Serves 2-3
6 strips bacon, thick-cut
6 eggs
2 avocados
1/4 cup chopped kale
3-4 Tablespoons chopped
3 cloves garlic, minced
juice of 1/2 lime
salt and pepper
Preheat oven to 200C degrees then line a baking tray with foil, place a wire cooling rack on top, and spray with nonstick spray. Lay bacon strips on top then bake for 8 minutes, or until crispy but still pliable. Set aside until cool enough to handle, approx 1-2 minutes. Spray 6 cups of a muffin tin very well with nonstick spray. Coil baked bacon inside the cups and crack eggs into center. Spray tops of eggs with nonstick spray (very important!) then bake until the egg whites are set on top and yolks have reached preferred doneness, approx 9-10 minutes. Run a knife around the outside of the bacon then use a spatula to pop out of muffin cups. Top with salt and pepper.
For Guacamole: Add the rest of the ingredients to a large bowl then mash until desired consistency is reached. Taste then adjust salt and pepper if necessary.
Serve egg cups hot, topped with Gaucamole & Enjoy!