Coconut & Banana Oat Cakes

serves 2-3 1 ripe banana 1 egg 1/2 cup milk 1 tbsp greek yoghurt 1 tsp vanilla 1 1/2 cups rolled oats 1/3 cup almond meal 1/3 cup shredded coconut 2 tsp cinnamon Mash the banana in a medium bowl, […]

Choc Peanut Chia Seed Pudding

Serves 2 1/4 Cup black or white Chia seeds (we used a mix) 1 cup of milk 1/4 cup peanut butter 1 tbsp cocao 1 tsp cinnamon 1 tsp vanilla Mix together Chia seeds, cinnamon and cocao in a bowl. […]

Building Champions Women’s Squad

Meet The Building Champions Women’s Squad A Bendigo based team, racing in the National Road Series and Victorian Road Series. The squad is made up of Proletes from around Australia who come together and race throughout the season. Starting the […]